Our specialist Sports teacher and our Sports Scholars would like to invite you to one of our Sit Down Aerobics classes where you can participate in some gentle exercise, meet new people and have fun.

Whether you have mobility needs or you're just looking to try something new, these classes are open to people of all ability levels. Refreshments will be provided after the class.

Sit Down Aerobics Class Dates

Friday 14 January 2022
Friday 28 January 2022
Friday 11 February 2022
Friday 4 March 2022

11:30am to 12:00pm each day

To book your preferred date, please email: E.Gunton@bla.gdst.net