Continuing in the vein of our positive Bloom Monday back in January (ditching the negative vibes of Blue Monday), the end of Spring term has welcomed in the start of our Wellbeing Week and the official opening of The Nest wellbeing suite. To celebrate, we held a number of brilliant activities across the key themes of optimism, curiosity, connection, purpose & resilience and self-care & internationality. 

The beginning of the week kicked off with our whole school assembly including a video tour of The Nest and a celebration of International Day of Happiness on 20 March. Over the course of the week, we also hosted a series of insightful, motivational wellbeing workshops and talks including: 

• Nutrition talks on a number of topics including ‘Food for the Brain’, ‘Nutrition & Menstruation’, ‘Eat Well Plate’ 

• Meditation  

• Catford Crossfit 

• Buddy Breakfasts 

• Fitness Club 

• Dodgeball 

• Welly Walk 

In addition to our comprehensive student sessions, we have been able to offer staff sessions such Park Run, Yoga and a Nutrition Engagement Talk and Parent Yoga.